About kv-therapy.com
What do I do?
Why am I different?
Why am I different?
If you want to improve your quality of life, I can help.
Do spiralling negative thoughts stop you sleeping? Do you feel lonely even surrounded by friends, because they don’t understand what you feel? Do you fear that you cannot change your thoughts and emotions?
Together we can work out why you are struggling and work through the emotion
If you want to improve your quality of life, I can help.
Do spiralling negative thoughts stop you sleeping? Do you feel lonely even surrounded by friends, because they don’t understand what you feel? Do you fear that you cannot change your thoughts and emotions?
Together we can work out why you are struggling and work through the emotional and behavioural patterns that influence your happiness.
Together we can build an honest reflection of your situation and emotions so that we can work to find your best you.
Why am I different?
Why am I different?
Why am I different?
I understand that it can be hard to find time to prioritise your mental health, wellbeing and happiness. This is why I offer a flexible timetable, with late appointments, to fit around your work schedule. I also offer online and phone sessions to minimise your travel time. And if you feel anxious about starting counselling, a phone or o
I understand that it can be hard to find time to prioritise your mental health, wellbeing and happiness. This is why I offer a flexible timetable, with late appointments, to fit around your work schedule. I also offer online and phone sessions to minimise your travel time. And if you feel anxious about starting counselling, a phone or online session can help to ease you into the process.
How do I work?
When you work with me, I will explain clearly every step of how we will work together.
I establish patterns and links between the problems and emotions that you struggle with.
What can you expect when we work together?
What can you expect when we work together?
What can you expect when we work together?
Total clarity
The first thing we will go through together is how the process works, so that you know at every stage what’s going on. You will have a clear understanding of what is going to happen, the steps involved, how long the therapy will last. There is enough uncertainty within a therapy session, let’s make sure everything else is a
Total clarity
The first thing we will go through together is how the process works, so that you know at every stage what’s going on. You will have a clear understanding of what is going to happen, the steps involved, how long the therapy will last. There is enough uncertainty within a therapy session, let’s make sure everything else is as straightforward as possible and clearly communicated. Then, we will check in every so often to find out how you feel it is going.
Honesty
If I believe that you can be challenged to understand and then alter your patterns of thinking or behaviour, then I will challenge you when appropriate. I will never be harsh but I will always be honest.
What will our first meeting look like?
What can you expect when we work together?
What can you expect when we work together?
After a free initial phone chat, lasting between 10-15 minutes, to get an idea of why you want therapy we will book an initial assessment.
This takes place over one or two sessions, each lasting between 1 hour and 90 minutes. During this assessment, we will talk through what (if any) medication you take, any safeguarding issues, and whe
After a free initial phone chat, lasting between 10-15 minutes, to get an idea of why you want therapy we will book an initial assessment.
This takes place over one or two sessions, each lasting between 1 hour and 90 minutes. During this assessment, we will talk through what (if any) medication you take, any safeguarding issues, and whether you are a harm to yourself or to others.
We will build a picture of why you want therapy and how we might communicate with each other. Do they feel they can work with me? Can I help them?
Can we work together?